Reviews

Starting Reformer pilates with Innes at the Leeds studio was a really good decision. It is satisfying to know i have a weekly commitment to helping my body become more... read more flexible as I age. My initial complaint has improved a lot and has stayed improved. It is also a good small group atmosphere where everyone has their own programme coordinated by Innes. There isn't a sense that we are in competition with each other, which I also like.

I have been going to Innes's classes for about a year now. I originally went with frozen shoulder and lower back pain. I was amazed when, during my very first... read more session, he was able to identify areas of tension just by observing me walk in and sit down. He is very knowledgeable and always tailors the exercises to the individual. My flexibility improved within a few weeks and now I really notice it if I haven't been. The fact he has a loyal following who have been with him for many years is testament to how good the classes are!

When I started reformer pilates a few weeks ago I was suffering with really bad lower back pain. I have seen a massive improvement thanks to these sessions with Innes. I... read more initially had a one to one with Innes who listened carefully to my history, symptoms and put together a personal programme based on my needs. Innes is fantastic, very knowledgeable and extremely patient. I genuinely look forward to my Thursday sessions, they are very laid back, informal, friendly but also productive. I would highly recommend, thanks Innes!

So happy I found this pilates studio 6 months ago. I've found that their expertise shines through and is quite different to any studio I've tried before - the knowledge... read more that they have and the attention they give you is second to none. Since starting, I've noticed clear changes in my flexibility and strength. I finally feel like I'm getting somewhere with my mobility and I cannot thank Innes and team enough.

It's only been four weeks but already I've noticed a distinct improvement in my mobility and suppleness. Simple things like getting in and out of my rather low car have... read more become easier; stretching more when working in the garden is also a bonus and makes my main hobby even more enjoyable. Sitting for long periods at the cricket is more comfortable. Of course, there are ups and downs but at 74 Ian's Pilates sessions have definitely improved my quality of life. Thank you.

I started attending weekly sessions around 4 months ago after experiencing pain and tightness in my hips, particularly during and after playing golf but also just walking the dog. After an... read more initial induction session I have been working on specific exercises to both loosen and strengthen areas of weakness. I already feel the benefit in my daily life with less pain and tightness all over my body. Innes my instructor is very knowledgeable and targets my weekly sessions to how my body is that week. There are a range of machines in the studio and with a maximum of five in a class at once the atmosphere is very friendly and social but also a lot of direct advice and feedback from the instructor. I would recommend anyone who wants to improves their flexibility and strength to give it a try.

I started equipment based pilates for the first time a few months ago as recurrent back, shoulder and neck pain and spasms was affecting my day to day life, and... read more regular mat classes and osteopathappointments only helped short term. I was scheduled to have a steroid injection at the end of February but after attending the Leeds Pilates in Bramhope every week for a few weeks I didn't need the injection. As the classes are small you get a personalised programme and Ian is great at teaching each exercise and helping you with which ones to do. I always feel better after I have been and my muscles seem to be getting stronger as I haven't had any spasms since starting. I'm now working towards building my strengh up and easing a whiplash injury from almost 20 years ago. I wish I had found equipment based pilates sooner!

I started pilates at Leeds Pilates Centre a few month ago to improve my flexibility and help with muscle tightness due to weight lifting. The instructors are very knowledgeable and tailor... read more exercises to your needs in a small group setting. I go to Innes’s sessions and can’t recommend him enough for anyone wanting to take up pilates. He takes time to understand your needs and explains each exercise until you get the proper form. The studio is very well equipped with multiple reformers.

I have been attending Ian's classes for a couple of months now. When I first arrived I was suffering from horrible sciatica and back pain caused by a herniated spinal... read more disc. I was on strong medications (gabapentin and duluxotine) multiple times a day to keep the pain at bay. Through a special personalised programme, Ian was able to help me gain my mobility and peace of mind back. I have now managed to come off my medication completely and can sit, stand and lay comfortably without experiencing discomfort and pain. Ian was very good at explaining every step and its benefits thoroughly, he handled me with great professionalism and care. I am really grateful and would recommend this pilates studio to all with chronic pain!